My Blog

Posts for: October, 2019

By Judith Silverstein, MD
October 16, 2019
Category: Dermatology
Tags: Adult Acne  

Adult AcneAcne is the most common of all skin disorders, affecting almost everyone at some point in their lives. While most people outgrow acne in their late teens or early twenties, many are affected into adulthood or even experience late onset acne. Although the exact cause of adult acne is unknown, possible causes include stress, cosmetics and hormones.

How Can I Treat Adult Acne?

Not only is chronic adult acne frustrating, but it can also have long-lasting effects on the self-esteem and confidence of those suffering from it. To combat blemishes, follow a few basic guidelines to improve your skin's condition.

  • Avoid the urge to pick or squeeze pimples. Aggravating your acne will only increase inflammation, delay the healing process and lead to scarring.
  • Follow a daily skincare regimen to remove oils, make up, and sweat from the surface of your skin.
  • When wearing make-up, only use oil-free cosmetics.
  • Avoid over-washing your skin, as this can make your acne worse.
  • Wash gently with a mild facial cleanser once or twice a day. Be cautious of harsh cleansing products that lead to dry, irritated skin.
  • Eat a well-balanced diet.
  • Limit exposure to sun and excess cold.

Fortunately, the physical and emotional effects of acne can be reversed with proper treatment. While adult acne can be persistent, an individualized treatment plan from our office can help you reduce blemishes, prevent scarring and eliminate your acne. With diligent home care and help from your dermatologist, your acne can be significantly improved, allowing you to regain your confidence!


By Judith Silverstein, MD
October 03, 2019
Category: Dermatology
Tags: Nail Care  

The nails take a lot of abuse. From gardening and dishes to regular wear and tear, harsh chemicals and hard work can really take a toll on the condition of fingernails and toenails. Many nail problems can be avoided with proper care, but others may actually indicate a serious health condition that requires medical attention.  

According to the American Academy of Dermatology, nail problems comprise about 10 percent of all skin conditions, affecting a large number of older adults. Brittle nails are common nail problems, typically triggered by age and the environment. Other conditions include ingrown toenails, nail fungus, warts, cysts or psoriasis of the nails. All of these common ailments can be effectively treated with proper diagnosis from a dermatologist.

Mirror on Health

A person’s nails can reveal a lot about their overall health. While most nail problems aren’t severe, many serious health conditions can be detected by changes in the nails, including liver diseases, kidney diseases, heart conditions, lung diseases, diabetes and anemia. That’s why it’s important to visit your dermatologist if you notice any unusual changes in your nails.

Basic Nail Care

It’s easy to neglect your nails, but with basic nail care, you can help keep your fingernails and toenails looking and feeling great. Here’s how:

  • Keep nails clean and dry to prevent bacteria from building up under the nail.

  • Cut fingernails and toenails straight across to prevent ingrown nails and trauma.

  • Avoid tight-fitting footwear.

  • Apply an anti-fungal foot powder daily or when needed.

  • Avoid biting and picking fingernails, as infectious organisms can be transferred between the fingers and mouth.

  • Wear gloves to protect your fingernails when doing yard work or cleaning house to protect the nails from harsh chemicals and trauma.

  • When in doubt about self-treatment for nail problems, visit your dermatologist for proper diagnosis and care.

Always notify a dermatologist of nail irregularities, such as swelling, pain or change in shape or color of the nail. Remember, your nails can tell you a lot about your overall health, and a dermatologist can help determine the appropriate treatment for any of your nail problems.